''It's not because it's hard that we don't dare, but because we don't dare that it's hard.'' Seneca

Tell me, have you made any New Year's resolutions?

How is it going with them?

From a holistic and energetic standpoint, it makes little sense wanting to make a bunch of changes just because a new year has started.

True change is a process,

Minor changes from time to time are better than wanting to change everything all at once.

Energetically you are much better supported, e.g., at a new moon, and we have 12 of them this year. And the great thing is that each moon has a different theme, so you can make small changes in alignment with the energies every month instead of just wanting to do everything all at once 'completely different'.

On 1/21/2023, we have the next new moon at 1° Aquarius. I won't go into the details of this energy about the specific themes of this moon now, maybe at a later time - just this much: the energy is rebelious and stands for an enormous new beginning and invites us to live more from the level of the heart finally.

But we - especially women - live in constant change anyway and in phases where different themes show different layers and finally merge as a whole.

Therefore constant smaller adjustments and changes show a much higher success and fun rate!

Whether or not you are familiar with the moons doesn't matter. Make it a habit to regularly feel what you want to let go of or change now. What would be good for you now and support you optimally?

Also, the time of menstruation (which energetically corresponds to the new moon) is a mighty time to let go of old baggage and reflect on what you want to do differently from now on. The time of menstruation is, therefore, a time of death (something old within you dies) and rebirth (you can reinvent yourself) simultaneously.

It is my intention to support you in getting to know yourself on a deep level and on your journey of transformation entirely adapted to your unique needs and rhythm.

With effective methods like Hypnosis, ThetaHealing® , and other energy methods, we find out which underlying issues may be brought into change or healing.

In addition, I support you with the teachings of Ayurveda and Kundalini Yoga on how you can optimally support yourself in everyday life. Finally, the transformation does not stop when you walk out the door with me.

So that you can master your life strengthened from within and with more ease and joy.

Feel free to contact me if you are interested!