Every Tuesday: Online Kundalini Yoga

Beschreibung

Every Tuesday from 19:00 o 20:40, we practice together online. In my teaching approach, I embrace an undogmatic, feminine, and intuitive style, tailoring exercises to the unique needs of each student. This ensures that everyone can experience the profound benefits of Kundalini Yoga in their own way. What makes Kundalini Yoga so special. After exploring various forms of yoga and falling in love with the practice, I discovered Kundalini Yoga and was deeply moved by its profound depth, magic and beauty. Kundalini Yoga unlocked an inner strength within me that has forever transformed my life. Kundalini is also known as the feminine creative energy flowing through our bodies, Kundalini can be likened to our dormant potential resting at the base of the spine. Practicing Kundalini Yoga is accessible and immediately impactful, with its energy shifts palpable from the very first session. It's said that Kundalini Yoga works 22 times faster than Hatha Yoga. But it's hard to put into words; you need to have your own experience and feel it for yourself.