Vata, Pitta and Kapha perceive the Christmas season quite differently. Read here how this can be expressed. Vata: For Vata, this time can...

Each has its own unique style of communicating. I have summarized for you shortly and crisply how this could look like: VATA Loves to...

☞ Ayurveda is truly simple to apply, it wants us to consume seasonal foods from our area. Mother nature always ensures that what we need...

Kitchari - this dish is good for all 3 doshas and is considered cleansing, healing and nourishing. It contains all important nutrients...