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Daniela Hofmann
Dec 17, 20212 min read
How vata, pitta and kapha experience the Christmas season differently
Vata, Pitta and Kapha perceive the Christmas season quite differently. Read here how this can be expressed. Vata: For Vata, this time can...
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Daniela Hofmann
Dec 17, 20211 min read
How do Vata, Pitta and Kapha communicate?
Each has its own unique style of communicating. I have summarized for you shortly and crisply how this could look like: VATA Loves to...
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Daniela Hofmann
Dec 17, 20212 min read
Chestnuts 🌰 are the perfect Ayurvedic snack! Yum 😋
☞ Ayurveda is truly simple to apply, it wants us to consume seasonal foods from our area. Mother nature always ensures that what we need...
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Daniela Hofmann
May 21, 20202 min read
Kitchari the Queen Meal of Ayurveda
Kitchari - this dish is good for all 3 doshas and is considered cleansing, healing and nourishing. It contains all important nutrients...
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